
Weekly Meal Plan 9.17.23
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — You can save money (and time) by using these tips. Shop and cook at home each week to save time (and money).

This week’s menu:
- Monday. Healthy Turkey Chili
- Tuesday. Tuscan Chicken
- Wednesday. Mexican Salad
- Thursday. Stuffed Salmon with Sautéed Carrots
- Friday. BBQ Chicken Pizza
- Bonus. Sweet Potato Cornbread

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Weekly Meal Plan
Grocery Costs
- Healthy Turkey Chili: 18 $ 44
- Tuscan Chicken: 8.00 dollars
- Mexican Salad: 13.48 dollars
- Stuffed Salmon with Sautéed Carrots: $17.31
- BBQ Chicken Pizza: $8.39
Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. Since you probably already have spices and pantry staples, we did not include them in the grocery estimate ….
