India is home to a variety of spices with varying flavours and aromas. Indian cuisine would not be as popular without the many spices we use every day. Did you know Spices for Good Health Let’s read in detail.
Spices are not only used for food, but also therapeutically. Spices play an important role in daily life, be it in hot milk with black pepper and turmeric, or simply chewing on a clove for toothache relief. For sore throats, try a hot glass milk seasoned with black pepper and/or turmeric.
Many spices have antibacterial properties that increase their therapeutic benefits and help to prevent disease.
Nothing is better than spending a cold winter night with your loved ones, complete with homemade Chai. These mixes are great for cuddling up after a long, leaf-crunching hike in the woods. The winter spices in them create warm, happy feelings. You can use them whenever your need for a pick me up.