Weekly Meal Plan 7.9.23
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — You can save money (and time) by using these tips. Shop and cook at home each week to save time (and money).
What’s on the Menu This Week?
- Monday. Crockpot Mexican Casserole
- Tuesday. Air Fryer Salmon with Sautéed Carrots
- Wednesday. Lasagna with Eggplant
- Thursday. Broccoli Quinoa Casserole
- Friday. Beef Lo Mein
- Bonus. Healthy Banana Muffins
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Weekly Meal Plan
Grocery Costs
- Crockpot Mexican Casserole (Crockpot): $16.55
- Air Fryer Salmon with Sautéed Carrots: $7.69
- Eggplant Lasagna, $23.91
- Broccoli Quinoa Casserole: $7.62
- Beef Lo Mein: $16.01
Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. The list includes spices and pantry staples that you are likely to have in your home, so we’ve left…
