Home Featured What to make This Week – Weekly Meal Plan 9.17.23

What to make This Week – Weekly Meal Plan 9.17.23

What to make This Week – Weekly Meal Plan 9.17.23

Weekly Meal Plan 9.17.23

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — You can save money (and time) by using these tips. Shop and cook at home each week to save time (and money).

free weekly meal plan

This week’s menu:

  • Monday. Healthy Turkey Chili
  • Tuesday. Tuscan Chicken
  • Wednesday. Mexican Salad
  • Thursday. Stuffed Salmon with Sautéed Carrots
  • Friday. BBQ Chicken Pizza
  • Bonus. Sweet Potato Cornbread

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Weekly Meal Plan

Grocery Costs

  • Healthy Turkey Chili: 18 $ 44
  • Tuscan Chicken: 8.00 dollars
  • Mexican Salad: 13.48 dollars
  • Stuffed Salmon with Sautéed Carrots: $17.31
  • BBQ Chicken Pizza: $8.39

Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. Since you probably already have spices and pantry staples, we did not include them in the grocery estimate ….

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